3.18.1 Säkert att installera
Welcome to Strala Home, your destination for live stream yoga, tai chi, and qigong sessions, as well as an extensive collection of classes, home-retreats, and trainings guided by Strala founders Tara Stiles and Mike Taylor. This platform aims to facilitate mental ease, physical strength, rejuvenation, vitality, and stimulation of creativity.
Weekly live stream classes include hour-long yoga and tai chi sessions led by Tara and Mike four times a week, all conveniently saved in the library for on-demand viewing.
Access our diverse class library offering hundreds of sessions and series in yoga, tai chi, qigong, and shiatsu.
Benefit from the expertise of acclaimed instructors Tara Stiles and Mike Taylor throughout all classes, retreats, and trainings. Tara's background includes training with Eileen Cropley from the Paul Taylor Dance Company and studying yoga with Rory Foster from American Ballet Theater. Mike's experience involves studying mind-body medicine at Harvard University and practicing tai chi and qigong for over three decades.
Engage with the dynamic Strala community worldwide through our exclusive Facebook group.
Receive high praise from reputable figures such as Dr. Rudolph Tanzi, Chair of Neurology at Harvard, the Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, and renowned mind-body medicine pioneer Dr. Deepak Chopra.
Delve into our training programs and retreats designed for relaxation, self-renewal, and exploration of new self-care practices to inspire leadership (available for purchase).
Already a member? Sign in to access your subscription. New? Enjoy a free trial by subscribing through our app for instant access.
Strala Yoga offers an auto-renewing Monthly Subscription with a Free Trial period. Gain unlimited access to content across all your devices with the subscription automatically renewing each month unless canceled at least 24 hours before the current billing period ends. Manage your subscription conveniently in your Account Settings.
About Strala: Blending the movement and healing principles of tai chi with yoga, qigong, and Traditional Chinese Medicine, Strala aims to help individuals alleviate stress, navigate challenges effortlessly, and lead vibrant lives filled with inspiration.
- Terms of Service: https://stralayoga.com/terms-of-use/
- Privacy Policy: https://stralayoga.com/privacy-policy/
Översikt
Strala Yoga är en Freeware programvara i den kategorin Home & Hobby utvecklats av Strala Studios, LLC.
Den senaste versionen av Strala Yoga är 3.18.1, släppt på 2024-07-06. Det lades ursprungligen till vår databas på 2024-02-26.
Strala Yoga körs på följande operativsystem: iOS.
Användare av Strala Yoga gav det betyget 5 av 5 stjärnor.
Relaterade produkter
B The Method by Lia Bartha
B The Method by Lia Bartha, developed by B The Method LLC, is a revolutionary software designed to transform your fitness journey.Bad Yogi Studio
Bad Yogi Studio offers yoga classes that cater to real people, providing an opportunity to build strength, flexibility, and confidence in a non-judgmental and authentic environment.Boho Beautiful Premium
All the Boho Beautiful Premium Programs in one place! Featuring at-home yoga & fitness, pilates, guided meditations, plant-based recipes, and prenatal yoga & fitness - Boho Beautiful Premium provides comprehensive access for …Caley Alyssa
The Caley Alyssa app offers a comprehensive yoga experience, providing top-notch instruction and a range of features. It includes a specialized prenatal program, meditations tailored to each zodiac season called Cosmic Yoga Nidras, and …FitStar - Your Fitness Coach
FitStar is a fitness coaching application available on your smartphone. Developed by a team of fitness trainers, led by the renowned strongman Vasily Virastyuk, this unique mobile app aims to provide personalized fitness solutions.Introduction to Qi Gong
This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.Lo Rox - Aligned Life Studio
Discover a transformative experience with the Aligned Life Studio App, guided by celebrity wellness and alignment specialist Lauren Roxburgh.Qi Gong 30 Day Challenge
This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.Qi Gong for Energy & Vitality
Stream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden. The videos offer mirror-view beginner qigong moves to the left and right, providing a low-impact, whole-body exercise suitable for sitting …Quench Training for Women
The Quench Training for Women app offers a variety of features such as class schedules, social media integration, personalized fitness goals, and in-club challenges.Soñata
The RDR Soñata sound frequencies offer a unique approach for individuals seeking to enhance mindfulness and attain emotional, mental, and physical balance.Tai Chi at Home
Enhance your fitness, balance, and strength by immersing yourself in the practice of tai chi and qigong. Guided by easy-to-follow lessons, delve into these ancient arts through a contemporary lens.Tai Chi Beginners Seniors app
Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …Tai Chi Beginners Vitality app
Are you interested in living a long and healthy life? Do you find yourself constantly stressed and anxious? If so, Tai Chi for Health might be just what you need.Tai Chi for Beginners 24 Form
Simplified Tai Chi 24 for Beginners DVD Review Master Helen Liang provides clear instruction on the most popular 6-minute Tai Chi form for beginners, with demonstrations from various angles.Tai Chi for Women
Tai Chi for Women presents a straightforward approach to exercise tailored specifically for women. Master Helen Liang offers clear, step-by-step guidance that focuses on addressing common health concerns faced by women.Tai Chi Kung Fu
Tai Chi offers a comprehensive approach to promoting physical and mental well-being. Studies have demonstrated its positive effects on blood pressure, circulation, and focus through the harmonization of mind, body, and spirit.Tai Chi Sword for Beginners
Tai Chi Sword for Beginners This application presents a structured approach to learning Tai Chi Sword, guided by Master Yang. It offers free sample videos alongside a comprehensive program available for purchase within the app.Uplifted Yoga
Enhance your yoga practice by delving into thematic class series rather than random sessions with Uplifted™. Tailored training plans, guidebooks, and courses reveal the deep-rooted wisdom of yoga in a personalized, practical, and impactful …Yang Tai Chi for Beginners 1
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang, featuring front and rear views. The video offers two and a half hours of follow-along content with beginner-friendly low-impact movements.Yoga Girl® School
The Yoga Girl® School app serves as a comprehensive platform for individuals seeking self-care, health, yoga, and wellness resources.YogaToday App
YogaToday invites individuals to embark on a transformative journey through the practice of yoga, Pilates, and meditation against the backdrop of breathtaking natural environments, guided by exceptionally skilled instructors.Senaste uppdateringar
Supermercados MAS - Club MAS 4.61.3
Download the Supermercados MAS App 🛒 The Supermercados MAS app serves as a convenient online supermarket that enables users to save through the Club MAS program.Cat Toy - Cat Bat 1.5.2
As a devoted cat owner, I understand the importance of keeping our feline friends engaged and active. One such option is a game designed specifically for cats, which offers an interactive way to enhance their playtime.Physics Galaxy 1.1.7
Physics Galaxy is an eLearning platform that caters to students preparing for entrance exams such as JEE Main, JEE Advance, NEET, CUCET, KIITEE, DUET, and more.Toy Escape: Prison Breakout 1.0.5
The game "Prison Game" offers a compelling exploration of the complexities involved in executing a successful prison break. Players must navigate the intricacies of jail life, from evading guards to crafting essential tools for escape.BioBellinda 3.09
BioBellinda Online Branch Mobile Application.Vialaser 2023.29-01
Vialaser, a clinic specializing in laser hair removal, uses Alexandrite laser, considered the most efficient and comfortable on the market for hair elimination.med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Adobe Creative Suite Master Collection
Släpp loss din kreativa potential med Adobe Creative Suite Master Collection! |
|
![]() |
Fonelab Android Data Recovery for Mac
Återställ dina förlorade data med Fonelab Android Data Recovery för Mac |
![]() |
Wondershare DVD Slideshow Builder Deluxe
Förvandla dina minnen till fantastiska bildspel med Wondershare DVD Slideshow Builder Deluxe |
![]() |
Dell Peripheral Manager
Hantera Dells kringutrustning effektivt och enkelt med hjälp av Dell Peripheral Manager. |
![]() |
Mac FoneLab-Android Data Recovery
Enkel och effektiv dataåterställning för Android-enheter med Mac FoneLab |
UltraBlock
UltraBlock: Effektivisera dina arbetsflöden som aldrig förr |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |